It's been awhile since I've been on here but I am going to start this back up.
So today we had a workout and I decided to listen to what Coach Holt talked about yesterday and go intot the workout with a postive attitude, knowing I'm going to do great things. So I got in 4 400s all are on pace and 4 200s all on pace. I was very happy with myself and couldn't stop smiling from how fun and hard the workout was. I'm really proud of today and think I've got my determination and confidence back and I AM GOING TO DO GREAT THINGS!